Soirée: FREE CARDIO BLAST BODY DESIGN PERSONAL TRAINING - VININGS!!!!!!!!!!!!!!!!!!
Page d'accueil > Body Design Personal Training - Vinings > FREE CARDIO BLAST BODY DESIGN PERSONAL TRAINING - VININGS!!!!!!!!!!!!!!!!!!
Come join us every Saturday morning at 10am for a great outdoor cardio workout that's FREE! FOR ANYONE!!!
More than 10 different FAT BLASTING EXERCISES every CARDIO BLAST WORKOUT!
The workout is for all fitness levels! We have developed this workout so all fitness levels can participate, enjoy, and benefit!
The Body Design Cardio Blast Workout is based upon simple, yet fun and effective cardio exercises executed at high and low intensity levels in the outdoors. Cardio Blast delivers the most effective cardiovascular workout to complement your current weight training and nutrition program!
BODY DESIGN'S CARDIO BLAST WORKOUT- 45 MINUTES
5 Minute Warm-Up
5 Minute Stretch
30 Minute Cardio
5 Minute Cool-Down
Have Fun. Burn Fat. Meet People.
Please arrive early in order to find a place to park! We start promptly at 10am! Once we start, it is hard to find us because we are constantly moving throughout the park!
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*INVITE ALL OF YOUR FRIENDS TO ATTEND. THIS IS AN OPEN AND FREE EVENT!!!*
You will be required to sign a basic liability and photo release at the Park before we start the workout!
Thanks!
P.S. If your current fitness goals include losing body fat or improving your endurance, this program is for you!!!
Body Design Personal Training - Vinings
Phone 770-605-4400
Our Web Page: @[NjQyMTgzOTU5MjA4MTA3Omh0dHBcYS8vd3d3LmJvZHlkZXNpZ25wZXJzb25hbHRyYWluaW5nLmNvbS92aW5pbmdzOjo=:http://www.bodydesignpersonaltraining.com/vinings]
*INVITE ALL OF YOUR FRIENDS TO ATTEND, THIS IS AN OPEN EVENT!!!*
All you have to do is -
► 1 JOIN above
► 2 Click on "Invite People to Come" button in the menu above
► 3 Select all of your friends
► 4 Click on the "Send Invitation" button
And you're done!
Invités: Lee Fletchall Price, Jessica Black, Jessica Muenster, Lauren Gilmore, Linsey L. Star, Lauren Hooks, Shayla Hunter, Christina Gill, Chris Festa, Ricky Clark, Nietoe M. Kelson, Shanna Morrett, Dior Williams, Jessica Susan, Lindsay Macaluso, Whitney Mitchell, Katie Lamere, Roopal Pattni, Brittany Joy McCalla, Beth Weiss, Diana Garcia, Michelle Sacco, Sandra Grimaldi Cauley, Casey Holloway, Keisha Person, Elly Kho, LaToya Monique, Teresa Snbf Pro, April Higdon, Brandi Wire, Kasey Leigh, Candace Shives, Stephanie Nicole, Jane McRae, Brittany Beasley-Davis, Stephanie May Rodriguez, Ulli Pohl, Brittney Jorth, Seol Lee, Damaris Mudura, Becky Johnson, Kristy Rae Carnaghi, Janae Lory, Marty Bush, Keith Bailey, Julie Mcgee, Christi Burton, Katy Womack, Ashley Daniele', Meghan Marie Otis, Shelley Sewell Johnson, Cindy Pape, Travis Gratton, Naomi Robbins, Vi Bui, Libby Ralston Ingram, Jay ProFit Trainer Jackson, Katryna Cox, Canicka Cabarras, Fiona Heilman, Cayla Hale, Kelsey Schival, Helen Keller, Nitesh Singh, Monica Richey Casey, Sheandra Clark, Katie Butt, Nicole Duncan, Matthew Polsfuss, Sarah Williams, Alan Votaw, Lane Cobb, Amanda Meredith, Corey Ritter, Stacy Swanson, Kathy Metts Bolls, Steve Eskew, Cortney Foster, George R Mason IV, Jennifer DeMarco, Nikki Thompson, Natascha Bowden-Mason, Joann Tyler, Tiera Nicole, Christina White, Bronzy Cose, Katie Arlt, Phillip Blow, Sue Carney Gibbs, Eric Smith, Doug Blake, Gida Hammami, Jen Wade, Demi Lucero, Damien Michael Chase, Tony Verdugo encore »